Music Album: Four Ways To Misery
Album Release Date: November 1995
Music Genre: Rock Grindcore Death Metal Doom Metal
Record Label: MMI Records
Album Release Country: Germany
Music Record Type: 25 Tracks CD
South African grindcore three-piece from the Vaal Triangle (south of Johannesburg), formed in 1993.
Their first demos were released in 1994, with things looking promising thanks to a run of split singles, compilation appearances, and overseas performances.
After a troublesome attempted relocation to Europe, the band returned home and split in 2001.
The band reunited briefly to open for Sepultura on their South African tour in 2014. A world tour to mark 25 years of Groinchurn is being considered for 2019.
Christo Bester: Bass, vocals
Mark Chapman: Guitar, vocals
Sergio Christina: Drums
Christo Bester has recently gone on to form an Afrikaans (!) grindcore band by the name of Insek.
| 1 | Vaginal Discharge Regurgitation | 4:05 |
| 2 | Dietary Discomfort | 2:21 |
| 3 | Ailing Surgical Vexation | 1:06 |
| 4 | Pathological Perversity | 4:41 |
| 5 | Mindrape | 2:28 |
| 6 | Negligenced Respect | 2:32 |
| 7 | Responsibilities | 2:01 |
| 8 | My Soul's Lament | 2:47 |
| 9 | Suffer Life | 3:25 |
| 10 | The After-Life Experience | 3:43 |
| 11 | Far Beyond Reality | 3:49 |
| 12 | Behind My Eyes | 7:04 |
| 13 | Archaic Divinity | 0:53 |
| 14 | He Who Knows Not Love | 6:52 |
| 15 | What About Them Injuns? | 1:27 |
| 16 | The Hard Way | 1:58 |
| 17 | Cycle | 0:56 |
| 18 | Double Standards | 1:14 |
| 19 | New Level Of Thought | 0:45 |
| 20 | P.C.B.C. | 0:54 |
| 21 | Satan Spawn, The Idiots | 2:10 |
| 22 | Let's Put The "Fun" Back Into Fundamentalists | 2:31 |
| 23 | What You Don't See... | 2:27 |
| 24 | Principles Of Mass Suggestion | 3:24 |
| 25 | Funky Funk And The Motherfunking Shitfuckers | 1:16 |
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